Configuration
Settings
Customize units, notifications, AI analysis, and privacy controls.
Appearance
Theme
Dark theme optimized for OLED
Accent color
Primary metric color
Units
Measurement system
Weight, distance, temperature
Time format
24h or 12h clock
First day of week
Calendar start
Notifications
Recovery anomaly alerts
Notify on HRV / RHR deviation > 1σ
Workout summary
Daily training load digest
Sleep score ready
Morning notification
Device sync failures
When a source falls behind
Data sources
Auto-merge duplicates
Within ±2 min window
Trust ranking priority
Higher-trust source wins on conflict
Include manual entries
Use entries in analytics
AI analysis
Pattern detection
Discover behavioral correlations
Predictive readiness
Forecast next-day recovery
Anomaly inference
Detect deviations from baseline
Coaching suggestions
Actionable, personalized recommendations
Privacy
End-to-end encryption
Health data encrypted at rest
Local-first storage
Prefer NAS-hosted backend
Share anonymized research data
Opt-in to aggregated insights